Learn To Control Your NS & Regulate Emotions

$5 for 5 Days of Guided Education that will Enhance your leadership, make you a more present partner, a more patient parent, and a more grounded & loving leader! This 5 Day Mini Course is all about learning the fundaments of how to influence your Nervous System and Regulate & Express your emotions! Over 5 Days we will cover the pillars of Breath, Meditation, Sound, and Movement! With short bites of content, this is an easy to complete course that will equip you with everything you need to know to become the master of your body! Yes, its simple, but its also profound! This course only has an impact if you actually practice and apply it!